Title: Ww-Mcdonalds Exchanges-Page 1 of 2
Categories: Ww
Yield: 1 Servings
| | | SANDWICHES |
| 1 | | Hamburger, 1 sm- 1 1/2P, 2B |
| 1 | | Cheeseburger, 1 sm- |
| | | 2P, 2B |
| 1 | | Quarter Pounder- |
| | | 2 3/4P, 2B, 45C |
| 1 | | Quarter Pounder with Cheese- |
| | | 3 3/4P, 2B, 70C |
| 1 | | McLean Deluxe- |
| | | 3P (2 1/2 beef, 1/2 hard |
| | | Cheese) 1/2V, 2B |
| 1 | | Big Mac- |
| | | 1FA, 3P, 3B |
| 1 | | Filet-O-Fish- |
| | | 3FA, 3/4P (1/2 fish, 1/4 |
| | | Hard cheese) 2 1/2B |
| 1 | | McChicken- |
| | | 3FA, 1 1/2P, 2 1/2B |
| 1 | | McGrilled Chicken- |
| | | 1FA, 2P(1 1/2 chicken, 1/2 |
| | | Hard cheese) 1/2V, 2 1/2 B |
| 1 | | Chicken Fajita |
| | | 1 1/4P(1 chicken, 1/4 hard |
| | | Cheese) 1B, 30C |
| | | FRENCH FRIES |
| 1 | | Small French Fries- |
| | | 2FA, 1 3/4B |
| 1 | | Medium French Fries- |
| | | 3FA, 2 1/2B |
| 1 | | Large French Fries- |
| | | 4FA, 3B |
| | | CHICKEN MCNUGGETS/SAUCES |
| 1 | | 4 pc- (happy meal size) |
| | | 1FA, 1 1/2P, 3/4B |
| 1 | | 6 pc-1 3/4FA, 2P, 1B |
| 1 | | 9 pc-2 1/2FA, 3P, 1 1/2B |
| 1 | pk | Hot Mustard Sauce-3/4FA, 40C |
| 1 | pk | Barbecue Sauce-50C |
| 1 | pk | Sween'n'Sour Sauce-60C |
| 1 | pk | Honey-45C |
| | | SALADS/SALAD DRESSINGS |
| 1 | | Chef Salad- 1 3/4P (1/2 |
| | | Turkey, 1/2 Ham, 1/2 hard |
| | | Cheese, 1/4 egg) 2V |
| 1 | | Chunky Chicken Salad- |
| | | 2P, 1 1/2V |
| 1 | | Garden Salad- 2V |
| 1 | | Side Salad- 1V |
| 1 | tb | Bleu Cheese Salad Dressing |
| | | 1FA |
| 1 | tb | Ranch Salad Dressing-1 1/4FA |
| 1 | tb | 1000 Island Dressing-1FA |
| 1 | tb | Lite Vinaigrette Salad |
| | | Dressing-10C |
| 1 | tb | Red French Reduced Calorie |
| | | Salad Dressing-1FA |
| | | BREAKFAST |
| 1 | | Egg McMuffin-1 3/4P (1 egg, |
| | | 1/2 hard cheese, 1/4 ham) |
| | | 2B |
| 1 | | Sausage McMuffin- |
| | | 1 1/2P, 2B, 75C |
| 1 | | Sausage McMuffin with Egg- |
| | | 2 1/2P (1 egg, 1 sausage, |
| | | 1/2 hard cheese) 2B, 85C |
| 1 | | English Muffin with spread |
| | | 1/2 FA, 2B |
| 1 | | Biscuit with Biscuit spread |
| | | 2 1/2FA, 2B |
| 1 | | Sausage Biscuit- |
| | | 2 1/2FA, 1P, 2B, 85C |
| 1 | | Sausage Biscuit with Egg- |
| | | 2 1/2FA,2P(1egg, 1 sausage) |
| | | 95C |
| 1 | | Bacon, Egg & Cheese Biscuit |
| | | 2 1/2FA, 1 1/2P (1egg, 1/2 |
| | | Hard cheese) 2B, 70C |
| 1 | | Sausage-1 patty-1P, 85C |
| 1 | | Scrambled Eggs-2P |
| 1 | | Hash Browns- 1 1/4FA, 1B |
| 1 | | Hot Cakes w/o syrup or |
| | | Margarine- 3B |
| 1 | | Pancake Syrup-1 1/2 oz (3 |
| | | TB)-120C |
| 1 | | Margarine-2pats-2FA |
| 1 | | Breakfast Burrito- |
| | | 1 1/2P(1/2 egg, 1/2 sausage, |
| | | 1/2 hard cheese) 1B, 90C |
| (Cont | inue | d to next message) |
* OLX 1.52 * ...If at first you don't succeed, call it VER 1.0 ~-- WM
v3.10/92-0662 * Origin: NWCS Online + 18 Nodes + 13 Gig + (503) 620-5910 +
(1:105/362.0)
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BBS: Ned's Opus Date: 03-02-94 (01:42) Number: 175 From: JOANNE DANZER
Refer#: NONE To: ALL Recvd: NO Subj: WW-Exchanges- Taco Bell Conf: (7)
Dieting